Wednesday, January 09, 2013

Night Street

Astoria, Oregon ~ January 9, 2013
Please click photo to enlarge

Today may have been my best day since my second parathyroid surgery on October 30. I've been taking enough calcium to alleviate symptoms since about December 31. Some symptoms of post-surgery low calcium were relieved right away, but then I got very tired, and any expenditure of energy through movement or stress knocked me right down. On January 7, I had dinner with Jane at Pier 11, and felt the best I had felt yet for about 10 or 15 minutes before I got painfully tired again. It was progress. I had showered and dressed just before she picked me up, and believe it or not, this still constituted a lot of activity.

Today, January 9, I went to the pharmacy in the Park Building and continued on to Starbucks. I don't remember feeling shaky, weak, or light-headed, and I came home not feeling overtired. This is big progress, even though I am still getting somewhat bloated. Not as bad as before. Maybe staying off of wheat (except for the occasional cookie) is helping.

I took the photo from my window when I got home, mainly to have a picture for this post. Turns out I like it, especially larger.

My Web Page: Tapirback.com.

Wednesday, January 02, 2013

Getting the Word Out about Parathyroid Disease - A Curable, Silently-disabling Epidemic

Astoria, Oregon ~ December 17, 2012

The photo is simply a scene near my home, since I am not getting out much yet. I posted the text and link below on Facebook last night after several of the discussions in my FB parathyroid groups centered on how poorly-recognized this devastating condition is and how many are not getting diagnosed, and are not even getting treated when their calcium labs come back high. Primary hyperparathyroidism is common, can easily be found and treated if the doctors want to. This disease is a silent epidemic, especially among women, and is actually masked by its many general symptoms. The article and my post are below. 

Link to an article in the Telegraph:

My Facebook status from last night:

I am finally BEGINNING to recover. Friends . . . women in particular. Women need to get blood calcium levels checked, especially if you feel tired, depressed, anxious, have fibromyalgia, osteopoenia, osteoporosis, aching muscles, cancer, or a host of other conditions. Fatigue (highlighted in the attached article) is only one of the symptoms. This condition is treatable IF you or your doctor can read a number on a test. Mine had no clue 8 years ago, and I was only diagnosed in 2012, after long years of wondering what was wrong and years of being sick and disabled, especially the last 2 1/2 years. It's worth a blood test. This article gives a brief description. Maybe 1 in 250 women have this disease by the age of 50, and 90% may go undiagnosed. For me, diagnosis took 10 years. This condition is NOT as rare as your doctor may tell you. And don't be surprised if you have a high calcium and they don't take you seriously. There is no such thing as calcium being "a little bit high." The list of symptoms is HUGE, and you don't have to have them all. See also parathyroid.com. Men can get the disease as well, but women get it much more often. A simple number on a standard blood test can put you on the road to recovery before you lose years of your life to this debilitating and expensive disease. If your calcium is over 10.1 and your doc doesn't take this seriously, have him or her google hyperparathyroidism or get another opinion. I'm sorry if this sounds like an ad. It's not. I'm trying to come back out of my seclusion, and this is what it's been about. Reply or message me if you have questions.

I wish everyone a happy and HEALTHY 2013.

~ Sheryl

Tuesday, December 18, 2012

Bethlehem at the Co-op

Astoria, Oregon ~ December 18, 2012

Clever. I didn't notice the name "Bethlehem" or think about the significance until I got home and downloaded the photos. It was a nice surprise to see this cool display of ornaments, cabbages, and greenery on my way in to buy groceries. I took the photos quickly and hurried inside, because six and a half weeks after surgery, I still feel pretty bad some days. Today I wondered how I was going to get through shopping with my feet and other parts hurting, and nothing feeling very well grounded. I knew I'd get through it, but with what consequences?


The pretty display made me smile, so I got a few quick photos with my phone since I didn't feel like going to the car for my camera.

Friday, December 14, 2012

Christmas Boogie

Astoria, Oregon ~ December 14, 2012

I sat in the back in a comfy rocking chair at the Christmas piano concert Debbie Loyd gave in their church to raise money for World Vision (goats, chickens, etc. to families in Africa). I was pleased to contribute something, and the total raised was $740.00. There really are people here, sitting on the left. I took the rocker at the back on the right where nobody was sitting so I could be comfy and leave early if I got tired, which I did.


For the first time in a very long time, I put on something other than my sweatshirt and jeans, and mingled with dressed-up people. I enjoyed Debbie's music and being in a social situation, but alas, I had picked the wrong parking spot. Cranking the wheel hard as often as it took to parallel park on Harrison Street was too much, and I arrived shaky and needing to leave early. Still, it was great to get out, great to enjoy some unusual arrangements of Christmas music, and . . . I did it! I also enjoyed contributing to a good cause other than tapirs. More on this subject another day.

Wednesday, November 14, 2012

Where I've Been

Portland, Oregon ~ November 2, 2012 

Re-posted from my other blog, Astoria, Oregon, Daily Photo

Shaking from stress and weakness, I found the camera in my backpack and took this photo in Portland a few days after my surgery. It was the first picture I had wanted to take in weeks. The leaves in Portland and on the coast in Astoria have been stunning this Fall until now the rain has drummed most of them off of the trees. I enjoyed observing, but the gorgeous, bright colors were just one more scenario I hadn't felt like taking pictures of. There have been many. I have missed a lot in the last couple of years. I will explain.

To my faithful blog friends. Thank you for reading and for your kindness over the months. Thank you, every one of you.

On October 30, I had a second surgery at OHSU to correct a very serious illness. The first surgery in April only partially solved problem, and it came back. This recent surgery was completely successful. I am so incredibly grateful to be where I am today. I will be okay, although recovery may take some time. I was extremely sick, and I was sick for a long time. I'm not sure why I never mentioned it on this blog. I am not all that private about my health, but I usually wait until I have something positive to say. That may be a failing, as it leaves me feeling isolated during the hardest times. My thanks to E. for turning me on to a terrific Ted Talk video about vulnerability and connection. From this video I also found a second one by the same speaker. I recommend both of them highly in this time when perhaps many of us struggle with connection despite – or maybe in part because of – our electronic connectivity and what it often becomes.

My illness was not cancer, but benign parathyroid tumors that destroyed my lifestyle, and can eventually take a person's life if not diagnosed and removed. Parathyroid glands are not the same as thyroid, although they reside in the same place in your throat, and each affects your entire being in a different way. Parathyroid hormone regulates the calcium in your body, and calcium regulates how your muscles, bones, and nervous system work. Benign parathyroid tumors affect all of these systems. I had been sick for at least eight years and didn't know why. And then something happened at the end of May 2010. I collapsed with exhaustion, and it was pretty much downhill from there. It eventually became impossible for me to walk around and take photos.

There is no known cause for parathyroid disease and apparently no known risk factors, although I am at the median age for people who are diagnosed. One of my doctors said, "Parathyroid disease is tricky to diagnose." I think it isn't. I think the doctors cover each other's tails by saying things like this. Maybe the subtleties require some diagnostic skill, but there is a HUGE red flag that anyone can recognize. ANYONE. My doctor in Astoria overlooked it on a standard blood test in 2004, and it may have been on later tests as well. The red flag is simple, and the cure is simple. I want EVERYONE to know what that red flag is. If you are a doctor, if you are a nurse, if you are a person watching out for your own health, and if you are concerned about the health of your friends and family, you can recognize the red flag before it ruins someone's life. The red flag is this: An adult should never have a blood calcium level over 10.1. The cure is also simple. You remove any enlarged parathyroid glands. Each person has four of them, and you can live comfortably with about one half of a gland left. They are virtually never cancer. You remove the affected gland and the problem is solved. Not to frighten anyone unnecessarily, a child or growing teen can have a calcium level higher than this – I believe it may be up to 10.6. I was in my 50s in 2004, so a calcium level of 11.3 on my standard annual complete blood count should have sent me to a specialist ASAP. It didn't. Unaccountably, my doctor did not recognize the red flag. Nothing was said, nothing was done.

The way I understand it now, there may be factors such as certain medications (hydrochlorothiazide) that can bump your calcium level up to 10.2 or maybe (I'm not sure) 10.3, but even these numbers need to be checked out. The cure is minor surgery – typically outpatient surgery done by a doctor who knows what they're doing. A person in our technological age should never have to get as sick from parathyroid disease as I did.

I'm just saying, if you or anyone you know has a high-end calcium level of more than 10.1, don't wait, and don't let your doctor tell you, "We're going to watch and see what happens." Get it fixed and you can get on with your life.

After several painful and debilitating years and two surgeries, my problem is now fixed. I'm beginning to feel that my life may become normal again. It won't happen overnight, but I am on the way. I was sick for so long that I ended up with not only the primary symptoms of parathyroid disease, but also crippling foot problems as a secondary condition. Parathyroid surgery was on October 30. Some painful symptoms were better by the time I woke up in the recovery room. Each day I've noticed more improvement, sometimes dramatic. Finally, in the last few days I can feel even the more stubborn symptoms beginning to abate. It's a dream come true, and I'm filled with hope.

I may write more about my experiences on my personal blog, I'm not sure. I don't want to dwell on the past, but I do want people to understand that what I have gone through can almost completely be avoided. With a history of fibromyalgia – or was it really the parathyroid disease all along? Some symptoms are identical – I waited and didn't become enough my own advocate. To be fair to myself, I had gone to many doctors with symptom complaints that eventually turned out to caused by the malfunction in my parathyroid glands. They had no clue. To be fair to THEM, yes, diagnosing parathyroid disease from symptoms is probably almost impossible. There are many symptoms, and you can read more about them at parathyroid.com. Thank God I didn't have all of these, but I did have some that are not on that list. So the absolute serum calcium number on the standard blood test becomes all-important. It should have been so simple.

As I write this, I am still spending most of my days on the couch or in bed. On Monday I began to feel that I could eventually become normal again. I began to feel that I will again walk more than a few yards at a time and spend more than an hour or two a day sitting up. I will keep you posted, and I will return to blogging. You will see my progress through the photos I take, although I may return to my archives now and again for want of time or travel, or just because I like some of my earlier pictures of Astoria. I wish I had said something sooner, but I was embarrassed that my photos were becoming restricted, showing only the scenes close to home. I never knew whether I should be honest about my condition on the blog, and now I wonder why it was such a big deal.

I have made tremendous friends through blogging, and I hope to make many more. I appreciate those of you who have asked after me – both those to whom I replied, and those I ignored, feeling wordless and hopeless at the time I received your email or comment. One way to make friends is to be honest about who you are. I knew that, and yet . . . why is this such a hard lesson?